Healing for the body mind and spirit
Release, Relax, Unwind
Massage Therapy
At Prema's Rejuvenate Massage Therapy, we are confident in our ability to provide exceptional massage therapy services that heal the body, mind, and spirit. Our massages are designed to not only relieve stress and relax the mind, but also manage pain and offer a multitude of other benefits. Let us work together to maximize your quality of life through the power of massage therapy.
"When you touch one thing with deep awareness,
you touch everything."
Prem Sharma
Deep Tissue Massage
Swedish Massage
Deep tissue massage can help to alleviate chronic pain, reduce stress, and improve posture. It is also used to break up scar tissue, reduce inflammation, and improve circulation. By increasing blood flow and oxygen to the affected area, deep tissue massage helps to reduce tension and pain
Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles
Therapeutic Massage
Therapeutic massage is the manipulation of the soft tissue of whole body areas to bring about generalized improvements in health, such as relaxation or improved sleep, or specific physical benefits, such as relief of muscular aches and pains.
Trigger Point Massage
Trigger point therapy is a type of massage designed to trigger point pain in specific areas of the body. These points, also called knots, are usually located in muscle tissue and can cause pain when they become irritated or inflamed
Mayofacial Releases
Indian Scalp
The massage and stretching used in myofascial release therapy can help loosen muscles and joints. This may help indirectly ease your back pain. Many studies have found that massage, spine manipulation and other therapies done by hand work as well as other treatments for back pain.
Renews and balances energy levels by working with the three higher chakras. Relieves symptoms of depression and anxiety through relaxation. Boosts memory capabilities by relieving stress and quieting the mind. Stimulates lymphatic drainage by circulating blood to the neck area.
Shiatsu Massage
Shiatsu is a form of massage that utilizes the hands, thumb, or other body parts, to apply direct pressure on various points or channels in the body. It is performed through loose clothing and does not use oils. Currently not available
Hot Stone Deep Massage
A hot stone massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body
GET IN TOUCH
356 Toronto Street North
Regina, SK
S4R 2T8
Tel: 306.560.0059